Have you ever been jealous?

It’s easy to look at someone else’s success and say – oh I’m very happy for them – but also, and maybe more so, feel jealous or hurt about shortcomings, failures, what about me. Then guilt for feeling that way…

It’s okay to feel those things. It’s natural to think them. If you can take a moment to see those thoughts, acknowledge them, know it’s okay – you can then let them go. You’ll find the space for the happiness has been there all along.

See, acknowledge, let go.