Storylines
We all have narratives in our lives. The stories that may or may not be true. It’s a hard thing to change a story we tell ourselves. Not the ability to change, but the awareness to notice it. Find a storyline today that seems set in stone. It could be about you, or someone else in your life. Take two minutes to observe that story. Don’t change it, don’t judge it, just watch it. Then perhaps let it go.