Month: January 2026

It’s Wednesday my dudes 🐸

Find or name the one thing that is taking up the most brain space today. Is it helpful, inspiring, uplifting? Or is it hard and...

Set yourself a specific goal today. Then make sure you hit that goal. It should be attainable, but not easy. Maybe it’s one step, better...

I started to do a thing with Tegan. I'm now calling it One Little Thing. I've been sending her a note in the morning with...

Find a moment in the day when you're ready to say it's been enough, you’re ready to quit, but choose to stay. Staying longer isn’t...

Find one thing that you do every day and attack it with more energy than you normally do. See if you can sustain it for...

Look for a moment today when you think you’ve gone as far as you can. Make sure it’s an edge. Then go beyond it to...

Find one thing today that you might want to rush through. Be careful, thoughtful, and precise. You may find error-free execution gets you to the...

Question if you’re truly right about ONE thing today. When you find yourself absolutely sure you’re right, take a moment and ask if that’s true....